Gabriella Clarizio is a Registered Psychotherapist (Qualifying) who supports individuals navigating anxiety, OCD, depression, relationship and dating concerns, burnout, attachment wounds, self-esteem, and related challenges.

She works especially well with adults who feel stuck in cycles of overthinking, self-doubt, unhealthy patterns, or relationship dynamics that no longer feel aligned. Gabriella’s approach is warm, compassionate, and client-centred, integrating CBT, DBT, mindfulness, attachment-based, and narrative therapy.

Gabriella Clarizio is a Registered Psychotherapist (Qualifying) who supports individuals navigati... Read More

Chloe is a Registered Psychotherapist (Qualifying) with a background in education and a passion for supporting adolescents and young adults. She works with clients navigating anxiety, ADHD, perfectionism, burnout, major life transitions, chronic pain, overthinking, self-criticism, and people-pleasing. Chloe’s approach is warm, collaborative, and non-judgmental. She integrates ACT, CBT, DBT, and emotion-focused therapy to help clients better understand themselves, build emotional resilience, and reconnect with what matters most to them.

Chloe is a Registered Psychotherapist (Qualifying) with a background in education and a passion f... Read More

Christina is a Registered Psychotherapist (Qualifying) who offers a warm, non-judgmental space where clients can feel seen, heard, and comfortable being themselves. She holds a Master of Arts in Counselling Psychology and brings nearly four years of crisis-line experience supporting youth and adults.

Christina supports individuals navigating anxiety, self-esteem, body image and eating challenges, relationship concerns, and life transitions. She has a particular interest in workplace anxiety, imposter syndrome, perfectionism, and the pressure to “keep it together.”

Her collaborative approach draws on CBT, DBT, ACT, and mindfulness, tailored to each client’s needs and goals. Together, she helps clients make sense of their emotions, build self-compassion, and reconnect with what matters most to them.

Christina is a Registered Psychotherapist (Qualifying) who offers a warm, non-judgmental space wh... Read More

Hi, I’m Alexis, therapist and founder of Birchwood Psychotherapy. I work with adults who look like they “have it all together” on the outside, but internally feel anxious, overwhelmed, burnt out, or stuck in patterns of people-pleasing and perfectionism. My approach is relational, trauma-informed, and collaborative. I integrate evidence-based modalities including ACT, CBT, DBT, EFT, tailoring therapy to the person in front of me. I believe meaningful therapy happens in a space that feels safe, steady, and genuinely connected. Whether you’re navigating high-functioning anxiety, stress and burnout, relationship or family conflict, or performance pressures, our work will focus on building insight, emotional regulation, self-trust, and more balance in your life.

Hi, I’m Alexis, therapist and founder of Birchwood Psychotherapy. I work with adults who look lik... Read More